Say NO to People Pleasing [Free Course]

Become the Assertive and Authentic YOU!
Instructed by: Arial Els van de Schoot | Subject: Personal Development, Self Esteem

Description

“People pleasing” is acting in ways that are not authentically you in order to please other people. Do you have difficulty with saying no? Do you find yourself doing things for others that you actually don’t want to do? And what if someone is doing something that affects you in a negative way? Do you dare to tell them? Do you ask people to stop when you don’t like what they are doing with you? Do you sometimes lie about your preferences to make life easier for others? Do you hide your emotions to not disturb them? Some people who become aware of themselves displaying this kind of behavior start calling themselves “people pleasers”. You will not hear me using that term though because I don’t want you to start thinking of yourself as having some fixed people pleasing identity. People pleasing is just a behavior, based on a mindset that’s not serving you, and you can totally learn to choose other beliefs and perspectives, and start to make self-empowering choices that honour you, and which will at the same time serve others more too.

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Course Info

• 17 Lectures
• 1 Hours
• Language: English
• Subject: Personal Development, Self Esteem
• Instructed by: Arial Els van de Schoot
• Platform: Udemy