How to Prevent a Stroke [Free Course]

Reduce your stroke risk!
Instructed by: Chris Bankes Sivewright | Subject: Health & Fitness, General Health

Description

In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke - either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes. This course is the result of my own research. I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation. These lectures are simply my thoughts as I try and spread the word about risk factors. I am also trying to raise awareness - which is why sometimes the lectures may seem to contradict. This is to encourage discussion. I triple stress: these lectures are just my own research. I am NOT giving out medical advice. But i am trying to encourage people to think about their own risk and to seek medical advice where needed. This course is free - and always will be - and if it encourages you to reduce your own risk then the lectures have been successful.

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Course Info

• 25 Lectures
• 2.5 Hours
• Language: English
• Subject: Health & Fitness, General Health
• Instructed by: Chris Bankes Sivewright
• Platform: Udemy