The Ultimate Guide To Plant Based Health: For Beginners [100% Off]

Learn how to boost health, strengthen immunity, & increase longevity​ through whole food plant based nutrition​
Instructed by: Gentry Rosario | Subject: Health & Fitness, General Health

Description

Everything you need to know to create a thriving plant based lifestyle... The Ultimate Guide To Plant Based Eating will take you on a journey through the 12 essential aspects of plant based eating and equip you with the practical skills and confidence it takes to create your own plant fueled lifestyle. I will walk you, step by step, through my proven methods to make this an easy and effective transition...that lasts! No more crash and burn dieting, fad products, unrealistic expectations or short term results... This is about creating a sustainable, medically approved, holistic lifestyle through plant based eating. Wether you are just trying to reduce animal products and simply add more plants into your diet or you have already made the commitment and want to become 100% plant based, this training is for YOU! Plant based eating works for everybody! By the end of this course you will have a thorough understanding of how to optimize your health, activate natural weight loss, support healing & disease prevention, enjoy greater energy, and maintain countless other benefits through the power of whole plant based food!

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Course Info

• 30 Lectures
• 3 Hours
• Language: English
• Subject: Health & Fitness, General Health
• Instructed by: Gentry Rosario
• Platform: Udemy