How To Be Happy Find Joy And Happiness Techniques Course [Free Course]

The mind is everything. What you think you become.
Instructed by: chantelle taylor | Subject: Personal Development, Happiness

Description

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha A practical program designed to help you to achieve total happiness in your life! Happiness and Success are often seen as complex, but in this course, it is broken down into easily manageable steps. learn mindfulness exercises to explore what really matters in life and find new ways of looking at things. master a step by step formula for creating happiness! Understanding the way the mind works gives you a greater perspective on life that enables you to not get bothered by issues that used to create anger and worry. instead you are able to fill your heart with happiness and improve your current situation. learn valuable peace and mindfulness skills that they don't teach about in standard education. life is about not only being intelligent but also balanced! This is a personal development course for beginners

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Course Info

• 10 Lectures
• 1 Hour
• Language: English
• Subject: Personal Development, Happiness
• Instructed by: chantelle taylor
• Platform: Udemy