Everything you need to know to lose FAT and lose weight fast as a WOMAN.
Instructed by: Artor Berisha | Subject: Health & Fitness, Fitness
Instructed by: Artor Berisha | Subject: Health & Fitness, Fitness
Description
Are you training like the Men at the gym ?" "Are you lifting like the Men at the gym ?" "After lifting , you feel your arms growing like Arnold's one ? " Your shoulder going broader than before ?" " Well , men and women . we are 2 different kind of human . We both have different body structure , different hormones . So , we should also train differently also ! Women ,tend to store fats around their belly , arms and thighs .So by doing what the man does , will not give you the most effective result .STOP wasting your time on doing the biceps curl ! " This course will show you how should a women should train and the reason behind it . Anything You Need to Know About Period and Losing Weight ! Have you been struggling,stressing..... To lose those female stubborn fat around your arms?belly?thighs? From low confidence and self esteem? With fitting into your favorite dress or jeans anymore? Wondering how to lose weight on your period ? So,you are looking for a training programme that able to help you to lose weight on your period ?
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Course Info
- 25 Lectures
- 1.5 Hours
- Language: English
- Subject: Health & Fitness, Fitness
- Instructed by: Artor Berisha
- Platform: Udemy