Eliminate, Change and Create Habits - Cognitive Control

Learn the fundamental science behind changing habits, eliminating habits and creating new habits in your daily life
Instructed by: Noah Merriby | Subject: Personal Development, Personal Transformation

Description

Habits shape our lives. We get to where we are in life because of our habits, and the only way to change who you are, and where you are, is by controlling and changing your habits. We made this course for you. You who want to change your life once and for all. You who want to overcome old habits, create new habits, or change a habit that you have into a new habit that you're trying to implement. All of this will be possible as soon as you finish the course and start applying the principles. Changing your life can be very easy, now you have the tools to do it, now you can control your habits instead of your habits controlling you. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last. You will also learn how to eliminate procrastination, and implement new habits such as proper time management, goal setting, and enhanced cognitive ability

@https%3A%2F%2Fwww.udemy.com%2Feliminate-change-and-create-habits-cognitive-control%2F%3Futm_medium=linkshare

Course Info

• 30 Lectures
• 5.5 Hours
• Language: English
• Subject: Personal Development, Personal Transformation
• Instructed by: Noah Merriby
• Platform: Udemy