Bodyweight By Belter - 50+ Exercises to Transform Your Body [Free Coupon]

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!
Instructed by: Jeremy Belter | Subject: Health & Fitness, Fitness

Description

Bodyweight By Belter is a collection of over 50 exercises mastered over 12 years as a fitness professional and a former college athlete. These exercises range from very beginner to highly advanced. You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning. Everyone thinks that there is some special equipment.... I say there is "your body" is the equipment you need.

Outcome

1. The student will learn how to workout in circuit format using only body weight
2. The student will learn how to workout in circuit format using only body weight
3. They will potentially learn exercises they have never seen or done
4. The student will develop understanding why we only need body weight to become health, fit, lean and lose weight
5. The student will have beginner and advanced exercises to pick from

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Course Info

• 16 Lectures
• 2 Hours
• Language: English
• Subject: Health & Fitness, Fitness
• Instructed by: Jeremy Belter
• Last updated on May 2017
• Platform: Udemy