Delicious and Nutritious Recipes for a Healthy Pregnancy [Free Course]

Easy Japanese recipes to keep expectant moms and their babies happy and healthy for all three trimesters and beyond!
Instructed by: Pearl Ishizaki | Subject: Lifestyle, Food & Beverage

Description

This course is an approachable guide for expectant moms on what to eat during the three trimesters of pregnancy. The recipes you'll find in this course are chosen to give great benefit to the mother's health and baby's development during pregnancy and could have lasting effects after giving birth. Eating well can be a challenge during pregnancy. This course offers moms-to-be recipes which are very hard to resist even at the worst times. The delicious recipes in this course could only mean that the whole family can also enjoy what the mom-to-be is eating. The recipes are easy to make with instructions that are easy to follow with high-quality videos to help the viewers enjoy while learning. Each recipe has a helpful information on how the ingredients may help the expectant moms and their babies while pregnant.

Outcome

1. Cook nutritious food which is helpful for the expectant moms health and baby's development
2. Learn the benefits of some of the healthiest food to eat during pregnancy

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Course Info

• 7 Lectures
• 30 Minutes
• Language: English
• Subject: Lifestyle, Food & Beverage
• Instructed by: Pearl Ishizaki
• Last updated on September 2017
• Platform: Udemy