Yoga Sutras Explained: Ishvara, Vinyasa, Asana, Pranayama

Learn and Understand the Yoga Sutras of Patañjali. Discover How Ashtanga Yoga can Improve Your Mind and Body.
Instructed by: Alexander Medin | Subject: Health & Fitness, Yoga

Description

The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. The text fell into obscurity for nearly 700 years from the 12th to 19th century, and began to regain popularity in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.

Outcome

1. Understand the discipline of Yoga
2. Add Yoga principles into their life
3. Understand how their Mind works
4. Understand what they need to do to achieve their Life's Purpose

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Course Info

• 48 Lectures
• 4 Hours
• Language: English
• Subject: Health & Fitness, Yoga
• Instructed by: Alexander Medin
• Last updated on October 2017
• Platform: Udemy