Evidence-based Relapse Prevention Formula for Addiction

Use evidence-based ways to overcome addiction by preventing relapse
Instructed by: A. Scott Roberts | Subject: Personal Development, Personal Transformation

Description

Step-by-step videos showing you how to commit to quit and stick to it using evidence-based methods. You'll understand common pitfalls and how to achieve long-term abstinence. Don't miss module 3 that will show you effective strategies to manage triggers based on classical conditioning. This course provides evidence-based ways to overcome relapse through using proper training strategies to manage cravings, triggers and moods that lead to relapse. It also includes simple worksheets that allow you to understand and track your progress.

@https%3A%2F%2Fwww.udemy.com%2Fevidence-based-relapse-prevention-formula-for-addiction%2F%3Futm_medium=linkshare%26couponCode%3DFREEPROMO

Course Info

• 7 Lectures
• 1.5 Hours
• Language: English
• Subject: Personal Development, Personal Transformation
• Instructed by: A. Scott Roberts
• Platform: Udemy