Shed Your Shame & Build Your Confidence

Be confident now, not tomorrow.
Instructed by: Dr Katherine Iscoe | Subject: Personal Development, Self Esteem

Description

think of you Requirements A willingness to get uncomfortable An open mind The desire for a better life Description In this JAM-PACKED Body Confidence Strategy class you’ll learn some of Dr Katherine’s most effective, science-based strategies to improve how you feel about yourself RIGHT AWAY. For only $1, what do you have to lose? Well actually… here’s what WE think you’ll lose: Negative feelings Negative thoughts Negative beliefs Negative emotions Negative behaviours The time is now… join us and join in! Who is the target audience? This program is for everyone, because know this: issues with confidence and self-esteem affect everyone.

@https%3A%2F%2Fwww.udemy.com%2Fshed-your-shame-build-your-confidence%2F%3Futm_medium=linkshare

Course Info

• 13 Lectures
• 35 Minutes
• Language: English
• Subject: Personal Development, Self Esteem
• Instructed by: Dr Katherine Iscoe
• Platform: Udemy